Sunday Long Run
Sunday
11 October 2026

- Time
- 05:30 – 08:00
- Venue
- Cantonments loop
- Area
- Cantonments
- Capacity
- 50
14 to 21km on a marked loop with water stops. Groups leave in pace order.
Sessions start on time, so please arrive ten minutes early to check in with the captain. Guests are welcome — bring a friend who has been meaning to try it.
Sunday Long Run
50 places
More running
13
Oct Tue
Running · 05:45
Track Tuesday
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University of Ghana track
Legon
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15
Oct Thu
Running · 18:15
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Oxford Street, Osu
Oxford Street
Osu
120 places
17
Oct Sat
Running · 05:45● Featured
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Labadi Beach, La
Labadi Beach
La
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18
Oct Sun
Running · 05:30
Sunday Long Run
Cantonments loop, Cantonments
Cantonments loop
Cantonments
50 places