Active Accra

Discipline 05 / 07

Swimming

Pool lengths, then open water.Adult learn-to-swim, technique squads in an Olympic pool and a guided open-water progression on the coast.
Pool
50m Olympic
Learn to swim
8-week block
Open water
Seasonal
Home
Legon

About swimming at Active Accra

A surprising number of grown adults in a coastal city cannot swim, and are quietly embarrassed about it. Our learn-to-swim block is private, patient and has taught more than two hundred members to date.

Stronger swimmers join technique squads at the Legon aquatic centre, and the open-water group heads to the coast once the sea is calm.

Abena Darko

Swim lead

Abena Darko

“Being scared of water in a city on the sea is a solvable problem.”

Profile

01Weekly sessions

The timetable

02Find your level

Where to start

Level 01

Learn

Small groups, shallow end first. Breathing, floating, then strokes.

Level 02

Squad

Drill-heavy sets built around front crawl efficiency.

Level 03

Open water

Buoys, safety kayak, sighting practice. Assessment required.

03First time?

What to bring

  • Swim cap and goggles
  • Flip-flops for the deck
  • Tow float for open water

Questions before your first session?

Message the swimming captain — we reply within the hour, most hours.

Message us

Next discipline · 06

Pickleball

Your first session is on us.

Come to any Saturday Beach 5K as our guest. If it feels like your people, membership starts at GHS 450 a month.