Membership
Find your
people.
01Plans
Three ways in
Community
Free
Come to a free weekly run and see if we are your people.
- Saturday Beach 5K, free
- Club WhatsApp community
- Strava club & leaderboards
- The Journal newsletter
- Guest rates on all other sessions
Member
Most chosen₵450/ month
Unlimited weekly sessions across all seven disciplines.
- Unlimited weekly sessions — every sport
- Priority booking, 7 days ahead
- Member rates on races & trips
- Monthly Recovery Sunday
- 15% off the shop
- Member profile & portal
Club
₵1,200/ month
Everything in Member, plus the clubhouse and recovery suite.
- Everything in Member
- Clubhouse access, 6am – 10pm
- Unlimited ice bath & sauna
- Quarterly physio assessment
- Two guest passes a month
- Free entry to all club races
- Welcome kit
Compare in detail
| Community | Member | Club | |
|---|---|---|---|
| Saturday Beach 5K | |||
| WhatsApp community & Strava club | |||
| Weekly coached sessions | Guest rate | Unlimited | Unlimited |
| Booking window | 48 hours | 7 days | 14 days |
| Race & trip entry | Standard | Member rate | Free races |
| Recovery Sunday | Guest rate | ||
| Clubhouse, ice bath & sauna | Unlimited | ||
| Physio assessment | Quarterly | ||
| Guest passes | 2 / month | ||
| Shop discount | 15% | 20% |
02How it works
Sign-up to start line
01
Apply
Tell us which sports you want to try. It takes two minutes.
02
Meet your host
A membership host messages you on WhatsApp within a day to plan your first week.
03
Show up
Book sessions in the portal, get your welcome kit, and join the Saturday coffee.
03Questions
Good to know
Do I need to be fit to join?
No. Every discipline has a starter level and most sessions have a captain whose job is to look after new faces. Plenty of members started with run–walk intervals.
Is there a contract?
Membership is month to month. There is no joining fee, and you can pause for up to three months a year for travel or injury.
How do I pay?
Mobile Money (MTN, Telecel, AirtelTigo) or card, billed monthly. Corporate memberships can be invoiced.
Can I bring a friend?
Yes — anyone can come to the Saturday Beach 5K as a guest, free. Club members also get two guest passes a month for any session.
Is there a student rate?
Full-time students under 25 get Member for GHS 200 a month. Ask for the youth rate when you apply.